Recipes

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Spooky Skyr Dirt Cups

Made with creamy skyr, this dessert comes in chocolate, vanilla, or a swirly mix of both, layered with chocolate cookie “dirt” and topped with wiggly gummy worms for that perfectly creepy-crawly touch! 

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Autumn Yogurt Dip Flight

Fall is bursting with cozy flavors, and this yogurt dip flight brings them all together in one colorful, crowd-pleasing spread. From Pumpkin Spice to Cranberry Walnut, each creamy skyr dip is simple to make, fun to share, and the perfect way to sweeten any gathering—or a cozy afternoon snack. 

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Bananas Foster Parfaits

Back-to-school season calls for snacks that are both fun and fueling—and these Bananas Foster Parfaits check all the boxes! Deliciously creamy and high in protein, they pack a tasty punch that keeps kids (and grown-ups!) energized through homework time or after school activities. 

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Swirled Honey Berries + Skyr Popsicles

Snack time just got an upgrade! These honey, berry and skyr popsicles are creamy, protein-packed, and oh-so-refreshing. Perfect for savoring summer’s last rays and powering through after-school cravings.

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Passionfruit Chia Seed Pudding

When life gets busy, nourishing, make-ahead snacks keep you fueled and ready for anything. This passionfruit chia seed pudding is a simple, build-your-own breakfast or midday boost—just pick your favorite milk, add fruit, nuts, or granola, and enjoy. Add sprinkle of shredded coconut for a tropical twist that perfectly complements the bright passionfruit—a little sunshine in every spoonful!

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High Protein Peanut Butter Bars

Summer can be a whirlwind—especially with little ones around. These easy, high-protein peanut butter bars have become a go-to in our house: just four simple ingredients, no oven needed, and packed with that classic chocolate-peanut butter combo everyone loves. Whether you're running out the door or hanging out at home, they're the kind of snack that keeps both kids and grown-ups happy (and fed).


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